Cooper's Mama Running Blog at FastRunningBlog.Com Sun, 19 Aug 2018 19:03:32 FeedCreator 1.7.2 Wed, Aug 08, 2018 <p><em>Did monster walks with Mal at work today for hip strengthening. After work I ran with Cooper up to Flat Iron where we met Zak to play ball. Glad I had him meet me there because the heat was killing me. I was at 1.7 so I ran some barefoot strides until I got to 2.</em></p> Wed, 08 Aug 2018 06:00:00 Mon, Aug 06, 2018 <p><em>Ran from my house up to Flat Iron Park with Cooper. On the way there, a rottweiler came charging out of it&#39;s house by us and I panicked. Fortunately it was a sweetheart and just wanted to sniff Cooper&#39;s butt. And even if it wasn&#39;t so nice, a friend of mine drove by and waved less than 10 seconds later. Ran a lap at the park and Cooper found a ball, so I stopped and made him do some extra mileage. Nothing too eventfull happened on the way back home.</em></p> Mon, 06 Aug 2018 06:00:00 Fri, Aug 03, 2018 <p><em>easy 2 with Coops. Out and back on 10thE.</em></p> Fri, 03 Aug 2018 06:00:00